Trout with a Housekeepers Sauce

In a oven dish, season inside gut of the trout, pour some water over top, smear with butter, cover dish with foil, moderate overn 20-25 mins

Finely (hand) chop
parsley, chives, mint – quantities differ.
4 cloves of garlic
A few anchovy fillets – from a can is fine.
Half a handful of capers

In a new bowl add small amount of flour and some butter (beurre manie)

Add chopped mixed to the beurre manie.

Add a teaspoon mustard. Dijon is good.

Then add a table spoon of lemon juice.

Plate up fish, sauce over the top.


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